Side Sleeper Vs Stomach Sleeper Pillow

The pillow s middle curves downward to provide adequate support for your head.

Side sleeper vs stomach sleeper pillow.

As a side sleeper this pillow is the real deal as it gets designed purposely for you. It s not designed for a stomach sleeper. Stomach sleepers on average prefer a low to medium loft pillow or in some cases no pillow at all. Pillows for stomach sleepers stomach sleepers make up about 16 percent of all sleepers making it more common than back sleeping.

If you want to experience a sound and peaceful sleep then this is the pillow to have. How to determine the level of support you need discomfort from an improper pillow is most often felt in the neck and shoulders from the spine not being aligned or pressure points created by a pillow that is too tall or too short. Water pillows aren t good for stomach pillows either since stomach sleepers really only need a very thin pillow. Any fill from down to.

Side sleepers should choose a thick firm pillow compared to stomach sleepers who need a thinner one. In order to make side sleepers comfortable the best pillow should feature a high loft. Stomach sleeper pillows have a different profile while still offering the great support a back or side sleeper receive. We will list the pros and cons of each.

These pillows are among the thinnest we tested so it s an ideal stomach sleeper pillow in lab testing the fill became. Conclusion stomach sleeping isn t the most common sleeping style but some people just prefer it and find it to be the easiest way for them to get to sleep. This amazonbasics set costs only 23 for 2 pillows just 11 50 a pillow. It s not only affordable but it does not change in shape when you change position.

The best pillow will keep your head and neck aligned when lying down. Stomach sleepers have different needs than that of a side or back sleeper. Side sleepers on average prefer a pillow of medium to high loft as they need to fill the area between the end of their shoulder and the side of their head. Another strategy for the side and back sleeper is to stack two softer pillows for side sleeping and then use just one of them for back sleeping.

Thanks to a certain thickness your spine can keep alignment to a level. Sleeping on your stomach is considered one of the worst positions for spinal alignment but it s possible to sleep on your stomach without causing profound pressure on your neck and upper back. Avoid a contour pillow which is a type of pillow designed for side and back sleepers.